NYE Recovery: Hangover remedies

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Hopefully everyone had an amazing New Years Eve celebration. As always we recommend you drink responsibly, but we know sometimes it can be easy to get a bit out of hand, especially with all the peer pressure that can be involved with New Years. So for those of you who had one ( or two or three) too many glasses of champagne Friday (and maybe Saturday) night here are some popular hangover remedies.

1. Water – You’re #1 friend before, during, and after drinking should be water.

2. Aspirin – After a long night of drinking, don’t just pass out somewhere, take some aspirin to “ease” the pain.

3.  Rest – need I say more?

4. Food – eating foods that help replace nutrients lost is key to avoiding a rough hangover.

5. Avoid Caffeine – believe it or not, caffeine hurts you. It will continue to dehydrate you, the opposite of what you want.

6. OJ – Vitamin C is very vital

7.  Tomatoes – There is a reason why many drink a Bloody Mary in the mornings after a night of partying and drinking. The tomatoes and celery help replace vitamins while vodka soothes the head throbbing.

8. Performance drinks – drinks like Gatorade and Powerade will help keep you hydrated.


Alex is a full time consultant with 10+ years experience in the wine & spirits + consumer packaged goods industries. He is not a professional bartender, but is BarSmarts certified and makes a mean caipirinha. When not writing, Alex can be found traveling, spending time with his family, or bar hopping.

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